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Instant Pot BBQ Pulled Beef

Print Recipe
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes

Equipment

  • Instant Pot

Ingredients
  

  • 500 g Beef Shin Cut into 2 cm chunks
  • 1 Tbsp Gee or Cooking Oil
  • 1 Onion Chopped
  • 250 ml Beef Stock or water If using water I add in 1 tsp soy sauce
  • 4 tbsp BBQ Sauce
  • 2 tsp Chili Flakes
  • ¼ tsp Salt
  • Pepper To taste

Instructions
 

  • Press saute mode.
  • Season the beef with salt and pepper.
  • When hot add the oil and then sear the beef, do not try and move the beef if it sticks. When it is browned it will free itself. Chop your onion into large chunks then throw in the Instant Pot and stir for a couple of minutes.
  • Pour in the beef stock or water and stir scraping the base of the pot to remove the caramlised bits.
  • Turn off the saute mode.
  • Sprinkle over the chili flakes and pour over half of the BBQ sauce (2 tblspn).
  • Seal the pot then set to manual mode and cook under high pressure for 45 minutes with a 15-minute natural release.
  • When your beef is ready release the lid and remove from the pot with a slotted spoon.
  • Turn your pot to saute mode and reduce the liquid in the pot until is has reduced to 75ml.
  • Add the remaining bbq sauce and the beef and stir to coat.